Reduce Weight
Category: a trimmer looking body
How effective is Gym to reduce weight, will weight regain when we leave gym?
I want 2 join a gym 2 reduce weight and 2 remain fit and not 2 build body, Shall I go 4 it? Will I gain weight when I will leave it?
dont join gym—simply make a habit of doing light exercises and jogging daily in ur life.
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